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Happy Monday!, today I 'didn't' step on my scales, (probably because I know all that falling down red juice on saturday spelled not very good news!) BUT! as many others, monday is normally the day that I think: 'right!, that is it!, today I start my diet!', only to...
Well I thought long and hard about this, who doesn't want to improve their lives right?, did I wanted a New Year's resolution?... Not really, I don't think they work and on top of everything you feel a bit let down when (inevitably) you fall of the wagon. So...