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4 protein rich plant based breakfast, family edition! Protein rich plant based breakfast, A while back my partner and I decided to try going vegan for a month, after the time finished we both were feeling so much better and full of energy than we decided we were going to...
Healthy after school snacks, chocolate cupcakes! With the beginning of the school year I get to think up new ways of giving my kids healthy after school snacks, everyone loves a good cupcake and although I don't want to give them too many I found a way to make some...
We have been thinking about vegan food, plant based food for a bit now. Theo my partner, is training for Triathlons and as a result we have been reading lots about nutrition and it seems that plant based is the way forward, I am still researching this lifestyle and trying...
I love cooking, and with three young kids I am practically always cooking!, they are not the type of soup eaters, but I miss the lovely feeling that soups give you, I even look forward to the cold days so I can have some soup!, anyway, I made this which...
I am on a quest to get back to a healthy weight (I am not too far but it seems to take forever!), so I have decided to keep it simple. There is a glorious sunshine in the London's sky and I feel like a salad! This super fresh salad...
Well I thought long and hard about this, who doesn't want to improve their lives right?, did I wanted a New Year's resolution?... Not really, I don't think they work and on top of everything you feel a bit let down when (inevitably) you fall of the wagon. So...